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Mark Harms

Mark Harms
<p>Home Town: Ames, IA</p> <p>How did you first get into triathlon? <br /> High-school swimming + miscreant urban bike commuting</p> <p>What are your top 5 race results? <br /> 2x age-group world championships medalist, 2x age-group national champion, Wisconsin category 3 road race state champion.</p> <p>What’s your favorite race and why? <br /> Door County Triathlon, for mile markers every mile on the bike course and BBQ sandwiches at the finish line.</p> <p>What’s your favorite workout? <br /> Rollers + “Lost”</p> <p>What’s your least favorite training day? <br /> 40 degrees and rain.</p> <p>What’s your proudest accomplishment? <br /> Making it outside for a ride when it’s 40 degrees and raining.</p> <p>What is your pre-race ritual? <br /> An easy swim warm-up, a few sprints, and a Vanilla Gu. </p> <p>What is your favorite pre-race meal? <br /> Smuckers’ “Uncrustables”</p> <p>Who inspires you? <br /> Simon Whitfield</p> <p>What are your favorite Zoot products? <br /> Zoot Zenith wetsuit. </p> <p>Tell us about your 2010 goals: <br /> Run fast up the hills in Tuscaloosa. </p>